Ways to Improve Your Smile

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A magnetic smile is an easy way to always look beautiful, eye-popping and fabulously. Smile applies to all people, regardless of nationality, gender or age. However, the main condition for a dazzling smile is healthy teeth. In 2008, the research showed that people with white teeth appear to be more appealing and intelligent. Use some tips how to improve your smile.

Hygiene rules

To keep teeth and gums healthy respect the rules of oral hygiene. Healthy teeth are not just a component of attractive appearance and well-being. This is also a pledge of adequate nutrition and intelligible speech.

  • It is vital to brush teeth two times per day with a stiff brush. Dentists recommend using electric brushes to clean the oral cavity better.
  • To strengthen the enamel, use fluorine-containing oral rinses.
  • To clean the spaces between the teeth, use floss.
  • If you wear dentures or other orthodontic appliance clean it every day.
  • Use non-alcoholic mouthwash, artificial saliva or a spray or gel for dryness in the mouth.

Learn to smile beautifully

Another clue how to improve smile is to learn how to do it. Try several smile techniques to find the one that makes you attractive and breathtaking. Train daily in front of a mirror. The main task is to find the form that suits, achieve symmetry, and remember the position of the muscles for the most successful version of the smile.

Drink more water

Water prevents the development of oral caries and does not stain teeth. The enamelum has a porous structure, so the dyes penetrate into the pores and change the color of the teeth. Such dyes are called chromogens. The most intense teeth chromogens are contained in red wine, tea, energy drinks, coffee, tomato sauce, balsamic vinegar and soy sauce, bright berries, sweets, beet, tobacco. In addition, oral forms of iron stain tooth enamel in grey.

Black chocolate thanks to the theobromine strengthens the enamel and contribute to improving your smile.

Professional teeth cleaning

A dazzling smile is not possible with tartar and plaque. Professional dental cleaning is the other way how to improve your smile. It includes the removal of hard and soft plaque and should be done every 6 months. Dental cleaning prevents the development of caries at an early stage. Cleaning in the dentist’s office returns the natural white color and smoothness to teeth. Thereto, without professional teeth cleaning, subsequent orthodontic treatment, implantation and prosthetics, as well as bleaching of teeth, are not exercisable.

Chairside teeth whitening

Toothpastes, rinses and tooth powder for tooth whitening are used for improving smile at home. Folk remedies with soda, peroxide, and coal scratch the enamel and provoke the development of microcracks. To prevent consequences, perform the bleaching of teeth chairside. Professional whitening combines photobleaching, chemical and laser bleaching.

Fighting caries

To keep teeth healthy for the longest possible period, it is vital to treat caries in time. The earlier you detect caries, the easier it is to cure. Oral caries can quickly destroy and spoil teeth. Moreover, a sick tooth is a source of chronic infection. Restoration seals of a small size last longer, without the need for a complete tooth removal or replacement.

Orthodontics

Braces are in great request to improve the smile. Dental bracket correct crooked or displaced teeth, and also perfect the condition and aesthetical value of a smile. As a result of constant ongoing exposure, the dentition aligns and improves the form of the tooth’s bone socket.

Veneers

Veneers are porcelaneous or composite plates replacing the outer layer of a tooth. Plates imitate natural color and shape of a tooth. Pottery does not cover with spots, does not grow dim or lose its color. Veneers create an additional protective layer on teeth. This method provides ideal whiteness and tooth shape and improves your smile for 10-15 years.

Dental crowns

The crown is a permanent orthopedic alignment, covering the segment or a separate surface of the tooth. Artificial crowns are used to strengthen the destroyed tooth and restore its anatomical shape in order to provide aesthetics and masticatory function. Crowns are used when the destruction of the tooth structure exceeded 50%, or other methods of restoration are recognized as ineffective.

Dental restoration

Dental restoration is a way how to improve your smile when a material is applied to cover and restore the configuration of a tooth. This stomatologic procedure restores damaged teeth, fills a carious cavity and is an alternative to silver amalgam. The procedure is carried out to correct the effects of injuries, persistent acquired color changes, or to eliminate age-related abrasion.

Prosthetics and implants

With a complete loss of the tooth, the restoration takes place with the help of prosthetics and implants. Dental prosthetics restores the tooth, fully simulating the lost, with its aesthetically appropriate appearance. Removable prostheses are plastic copies of the jaw, which are regularly removed independently for hygiene. Fixed prosthesis can be in the form of prosthetic bridges, veneers, crowns and implants. Prosthetics eliminate the psychological discomfort associated with tooth loss. This is extremely essential, since a beautiful smile plays a significant role in appearance, provides confidence and prepossess the companion.

Professional advice

If you are looking for methods how to improve your smile, turn to a dentist. The professional is always up to date and is able to advise proper options especially for you.

Even the most sightly and healthy teeth will not help if the smile looks unnatural and stiff. Cheerfulness, sincerity and a positive attitude towards life will make your smile charming and fascinating.

References:

  • Meyers, Scott. Effective C++: 55 specific ways to improve your programs and designs. Pearson Education, 2005.
  • Ritts, Vicki, and James R. Stein. “Six ways to improve your nonverbal communications.” Available on http://stbweb02. stb. sun. ac. za/tutors/documents/SIX% 20WAYS% 20TO% 20IMPROVE% 20YOUR% 20NONVERBAL% 20COMMUNICATIONS. pdf Sunwani, VK (2009).

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